Events
YeoFit- Hiit It
Details: Date, Time, and Location
Date
-
Time
-
Location
Shanks Health and Wellness Center (Patricia ’63 and Merrill ’61)
H104
This class will be a high intensity interval class that will improve muscular endurance, strength, and cardiovascular endurance. Using numerous HIIT formats such as Tabata, 40-30-20 Pyramid, 3-2-1...
Tags:
YeoFit- Hiit It
Details: Date, Time, and Location
Date
-
Time
-
Location
Shanks Health and Wellness Center (Patricia ’63 and Merrill ’61)
H104
This class will be a high intensity interval class that will improve muscular endurance, strength, and cardiovascular endurance. Using numerous HIIT formats such as Tabata, 40-30-20 Pyramid, 3-2-1...
Tags:
YeoFit- Hiit It
Details: Date, Time, and Location
Date
-
Time
-
Location
Shanks Health and Wellness Center (Patricia ’63 and Merrill ’61)
H104
This class will be a high intensity interval class that will improve muscular endurance, strength, and cardiovascular endurance. Using numerous HIIT formats such as Tabata, 40-30-20 Pyramid, 3-2-1...
Tags:
YeoFit- Hiit It
Details: Date, Time, and Location
Date
-
Time
-
Location
Shanks Health and Wellness Center (Patricia ’63 and Merrill ’61)
H104
This class will be a high intensity interval class that will improve muscular endurance, strength, and cardiovascular endurance. Using numerous HIIT formats such as Tabata, 40-30-20 Pyramid, 3-2-1...
Tags:
YeoFit- Hiit It
Details: Date, Time, and Location
Date
-
Time
-
Location
Shanks Health and Wellness Center (Patricia ’63 and Merrill ’61)
H104
This class will be a high intensity interval class that will improve muscular endurance, strength, and cardiovascular endurance. Using numerous HIIT formats such as Tabata, 40-30-20 Pyramid, 3-2-1...
Tags:
YeoFit- Hiit It
Details: Date, Time, and Location
Date
-
Time
-
Location
Shanks Health and Wellness Center (Patricia ’63 and Merrill ’61)
H104
This class will be a high intensity interval class that will improve muscular endurance, strength, and cardiovascular endurance. Using numerous HIIT formats such as Tabata, 40-30-20 Pyramid, 3-2-1...
Tags:
YeoFit- Hiit It
Details: Date, Time, and Location
Date
-
Time
-
Location
Shanks Health and Wellness Center (Patricia ’63 and Merrill ’61)
H104
This class will be a high intensity interval class that will improve muscular endurance, strength, and cardiovascular endurance. Using numerous HIIT formats such as Tabata, 40-30-20 Pyramid, 3-2-1...
Tags:
YeoFit- Hiit It
Details: Date, Time, and Location
Date
-
Time
-
Location
Shanks Health and Wellness Center (Patricia ’63 and Merrill ’61)
H104
This class will be a high intensity interval class that will improve muscular endurance, strength, and cardiovascular endurance. Using numerous HIIT formats such as Tabata, 40-30-20 Pyramid, 3-2-1...
Tags:
YeoFit- Hiit It
Details: Date, Time, and Location
Date
-
Time
-
Location
Shanks Health and Wellness Center (Patricia ’63 and Merrill ’61)
H104
This class will be a high intensity interval class that will improve muscular endurance, strength, and cardiovascular endurance. Using numerous HIIT formats such as Tabata, 40-30-20 Pyramid, 3-2-1...
Tags:
YeoFit- Hiit It
Details: Date, Time, and Location
Date
-
Time
-
Location
Shanks Health and Wellness Center (Patricia ’63 and Merrill ’61)
H104
This class will be a high intensity interval class that will improve muscular endurance, strength, and cardiovascular endurance. Using numerous HIIT formats such as Tabata, 40-30-20 Pyramid, 3-2-1...