Recorded Workshops & Programs
The Multicultural Resource Center provides programs and services that affirm and promote equity for students of color, LGBTQ+ students, and first-generation college students. See the expandable sections below for our recorded trainings and programs.
Please click on the image to be directed to the video.
In this 60-minute recording, you can view students and alumni of color discussing their mental health journeys, how they support themselves and their communities, and learn strategies for optimal mental health.
In this 15 minute video, Libni Lopez will guide you through a 5- minute breathing/meditation followed by a 10-minute stretching exercise led by Ilianna Velez.
Please click on the image to be directed to the training.
In this 30 minute training, we provide participants with tips to practice pronoun usage and provide context around the importantance of using the correct pronouns.