We know that you’re busy. So we curated some podcasts and social media profiles for you to check out in your [limited] spare time. Check them out, they’re free!
A weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
Listen as 3 girl friends, who also happen to be therapists, talk about adulting, culture, and every aspect of life through the lens of friendship and psychology.
We are 3 Latinx therapists, La Luna, La Rosa, and La Sirena, taking on mental health issues in the Latinx community, one episode at a time.
This podcast is a place for open minded individuals. It focuses on topics that most people don’t feel the need to talk about including mental and emotional health, elevation, and personal development.
A podcast addressing the unique mental health needs and challenges of the Asian community. Hosted by Elvina Lui, California Licensed Marriage and Family Therapist.
Yale Professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better.
Talking with humans to break down the many “ists” so that folks who are courageous and willing can learn how to love a human.
A podcast is hosted by Adriana Alejandre, a mental health professional who discusses taboo topics within the Latinx culture to break the stigma.
Every week host Sharmane, a.k.a MixedGirlMane, speaks with Mixed- Race people from all over the world about their lives and coming to terms with their ethnic identity.
Natalie Lue expands her popular blog into a weekly podcast about how to live and love with more self-esteem by unpacking, decluttering, and tidying up our excess emotional baggage.