Date Thursday, September 14, 2017
Time 12:30 pm to 1:30 pm
Location Solaluna Yoga Studio Second level 40 1/2 S. Main Street Get Directions
Cost $14 or package price

Vinyasa Yoga is an all-levels flow class, meaning the movement flows from pose to pose using one's breath. This practice serves to elevate the heart rate while developing muscular endurance/strength/pliability. Vinyasa relies on healthy wrists, shoulders and low back. This All-levels Vinyasa class was previously taught in the Philips Gym double squash court.

The class is held in Solaluna Yoga Studio, near the Blue Rooster.  Studio fees apply.



Event Contact

Kelly Verda

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