Date Thursday, October 22, 2020
Time 12:00 pm to 1:00 pm
Student Health & Counseling Services Presents: Recognition. Insight. Openness.

RIO is a three-session workshop will help you learn how to get unstuck and deal with feeling overwhelmed by building skills in mindfulness and acceptance of your emotions, managing stress, and identifying your priorities.

Event Contact

Amy Salim

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