Date Wednesday, October 21, 2020
Time 11:00 am to 12:00 pm
Student Health & Counseling Services Presents: Recognition. Insight. Openness.

This three-session workshop will help you learn how to get unstuck and deal with feeling overwhelmed by building skills in mindfulness and acceptance of your emotions, managing stress, and identifying your priorities.

Please register if you plan to attend.

Event Contact

Alexis DaFonseca

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