Date Monday, November 18, 2019
Time 1:00 pm to 1:20 pm
Location Student Health and Counseling Center, (take a seat in the lobby)

Dascomb Hall, Suite B
140 W. College St.
Oberlin, OH 44074

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Take a moment to connect with the moment; Mindful Mondays, 1:00-1:20

Join us for weekly guided meditation sessions to manage stress, connect with yourself, and learn to accept your emotions. Mindfulness is the practice of bringing your full awareness to the present moment with non-judgment and can be practiced in a variety of ways. Take 20 minute to center yourself and try out a new skill.  

Event Contact

Alexis DaFonseca

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