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Jazzercise It's the original dance exercise phenomenon! Each 60 minute class offers a blend of jazz dance and exercise science set to your favorite music — top 40, jazz, country, funk and classics. Easy-to-follow, fun choreography includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale. Classes Held in Hales Gymnasium Monday: 7:00 pm - Original Jazzercize - 60-70 min. Easy to follow, fun choreography includes a gentle warmup, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale. Wednesday: 7:00 pm - Circuit Training by Jazzercise - 60-70 min. Featuring a proven combination of aerobic exercise and strength training with weights and resistance tubes, this Jazzercise workout covers all the fitness bases as you cross train your way to a fit and fabulous look. $30.00
- 1 month EFT pass (Electronic funds transfer from checking account
or major credit card.) |
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